AANMELDEN INLOGGEN
      • Locatie
      • Pure Energy Yoga
      • M.P.Lindostraat 4
      • 3532XE Utrecht
      • Utrecht, Nederland
      • Van
      • 30 mei 2018
      • Tot
      • 03 juni 2018

    • Algemene informatie

      • Leeftijdscategorie
      • alle leeftijden
        • Indicatie entreeprijzen
        • - volwassen
        • - kinderen
        • - senioren / 65+
        • € 695,00
        • € 0,00
        • € 0,00
      • (Openings)tijden
      • 09:00 - 17:00 uur

      Extra informatie

      This training will teach you how to effectively release physical and energetic blockages in the fascial system of the body. Traumatic imprints in the fascial system compromises the freedom of movement and expression in the physical body, stopping one to live fully in the present moment. It will give you a thorough understanding of the importance of the integration of Myofascial Release techniques to your Yin Yoga practice and teachings.

      You will also learn how to effectively incorporate the Practices of 5 Element Qigong with Yin Fascial Yoga. Looking at the structure of each of the Five elements and how and why each posture affects our system. It will give you a thorough understanding of the importance of the integration of 5 Element Qigong techniques to your Yin Yoga practice and teachings, and how they perfectly flow together.

      What will you learn from this training?

      • Learn and practice the basic Yin Yoga postures
      • Fascia anatomy, Meridians and the Organ system
      • Learn and practice how to apply self Myofascial Release to poses
      • Understand Fascial anatomy and physiology
      • Become familiar with the fascial tissue qualities
      • Become familiar with Fascia Release in Yin yoga
      • Learn and experience how to track sensations in the body during the practice (Mindfulness)
      • Understand the Yin Fascial Yoga concepts for a greater teaching
      • The Art of teaching Yin Fascial Yoga
      • How to use balls, blocks and props to release fascia in yin yoga
      • How to touch to release fascia (Myofascial adjustments)
      • 3 Yin Fascial Yoga sequences for the front, back and spiral Myofascial lines
      • how to use Myofascial Release techniques to release fascia in the Yin yoga postures
      • how to integrate Yin Yoga postures with 5 Element Qigong
      • how to circulate energy through the main Meridian Channels of the Body
      • Knowing and understanding the 5 Element qualities
      • Directly experiencing how the Yin/Yang organ system directly affects us
      • Learn and feel the qualities of Qi in the meridians
      • how Yin Fascial Yoga and Qigong work together
      • how to work with the Body Tissues related to each Organ.
      • how to circulate energy through the main Meridian channels of the Body
      • how to Boost and balance your energy with Embryonic Breathing
      • Be able to Physically and energetically ground and centre your practice
      • 5 Element personal assessment information

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